5 Ways to Maintain Good Habits after Ramadan

5 Ways to Maintain Good Habits after Ramadan

How long does it take for a behavior to become a habit? According to a 2009 study published in the European Journal of Social Psychology, it takes 18 to 254 days for a person to form a new habit. While on average, it takes 66 days for new behaviors to turn automatic. Similarly, last Ramadan

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