
Muraqabah: The Islamic Practice of Spiritual Mindfulness
The Heart of Ihsan: Cultivating God-Consciousness In the pursuit of spiritual excellence in Islam, a concept stands central to the journey of the heart: Muraqabah (مراقبة). Often translated simply as meditation or contemplation, Muraqabah is much deeper; it is the constant, active cultivation of God-consciousness in every moment of life. Muraqabah is not an optional

