Education

The Weekly Reset: How Monday and Thursday Fasting Optimizes Your Metabolism 🔄

Fasting on Mondays and Thursdays (Sawm al-Ithnayn wa al-Khamīs) is a beautiful Sunnah beloved by the Prophet Muhammad (peace be upon him). While our primary motivation for this practice is spiritual—seeking Allah’s pleasure and forgiveness—modern health science is now validating what believers have known for centuries: routine, short-term fasting is profoundly beneficial for the body.

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Education

Supporting Islamic Studies Through Education: A Lasting Sadaqah Jariyah

Islamic Studies has always been at the heart of Muslim communities. It connects individuals to their faith, deepens their understanding of the Qur’an and Hadith, and nurtures the values that shape strong, compassionate societies. Across the world, there is a growing desire among Muslims of all ages to return to the roots of knowledge, to

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Uncategorized

How to Set Up and Manage Your Automated Donations on Global Sadaqah

Sadaqah is one of the most beautiful and rewarding acts in Islam. The Prophet ﷺ said:“Charity does not decrease wealth.” (Muslim) Giving consistently, even if small, has immense blessings. However, many Muslims are unsure how to automate their donations or how to manage them once set up. This guide is here to help you step by

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Education

5 Exercises to Do During the Weekend in Islamic Ways

Introduction For many people, weekends are seen as an escape — a time to sleep in, eat out, and indulge in leisure activities. While rest is important, Islam teaches us that every moment is a chance to gain reward and strengthen ourselves, both physically and spiritually. Our bodies are an amanah (trust) from Allah, and

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Education

Sadaqah Jariyah: Your Guide to a Lasting Legacy

In a world where material possessions fade and achievements are often forgotten, there exists a timeless opportunity to leave behind something that truly lasts — a legacy of good deeds that continue to benefit others even after we are gone. This is the essence of Sadaqah Jariyah, a form of continuous charity that not only uplifts

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Du’as

The Golden Hour: Unlocking the Immense Power of Du’a on Friday

Friday. For Muslims, it’s more than just the end of the work week; it’s a day of profound spiritual significance, a weekly Eid, and a time imbued with immense blessings. While every moment of worship holds value, Friday carries a unique distinction, particularly when it comes to the power of supplication, or du’a. Imagine a

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